HERE

             Do you have HOPE today???

    how hard is it to admit that one does have it.

Picturing: how will I feel about this in three days?

              here we go, and yes, I have it.

              

How Much???

How Much of your past grows vital in your world???

Leo, shown above, simply won't be ousted. 

He stays.  Try to give him the boot: he gets fierce.

OK, that's easy.  he made it clear- and we agree. 

What about the rest of the baggage? HOW much??? To follow the candlelight of truth merging into you, 

going to have your hands and heart, soul freed.

The vital parts of the past, moving in my today, 

are earth and soil and flower living. 

Not really a part of the past at all; 

a presence in the shimmer resonance today.

WHAT

What would I like in this day? How close can I come in brushing my fingers along my dreams of what I would like, realizing them from the context of a few ordinary hours? The marvelous within the every-day. That's the excitement of the chase as the morning unfolds promising.... promising WHAT? As a compass this what brings the hours around to

pour out
paws of the puppy of my dreams,
or a lotus flower of joy ,
or the soaring bird found at the shore lifted in a wingdance,
or the friend who sends word that we share this light.

The ordinary day continues--Oops,
only an hour to be ready to go
And a thermos to prepare, bills to send
And WHAT was that focus? Here!
Running clear and wild under my fingers.

Hydration 1st

Hydration 1st, one great tool.
Be less anxious and feel right in your skin? Hydration!

how much? check lots of sources
including links here,
hydration 1
hydration 2
finding many say 8 glasses 8 oz ea per day
OR your bodyweight in lbs divided by 2 = ounces per day
OR increase when stressed or strongly exercising

This,this is so exciting
vital to me that I risk
understating,

I hope you may have this delight.

sharp corners

sharp corners too many in a day so how to get balanced?
one path is look at someone with rock bottom focus and take a clue.
this slows the nosedive enough that one can do a few tricks and loops
-make a landing and swoop back up--

phew. still a rough ride.

WHERE

Focus
where the light comes together
--whooM-- you see clearly what's wanted.

"Angels up in heaven wear
red and blue wings until
they're this long (about 12")
and when they're
3 they wear GOLD ones
"Yes, I'm your girl--I
won't go up to heaven
right away, 'cause you'd
miss me wouldn't you?
-- you'd be lonesome
without me". "